LogoDavid Moore

8 Week Push-Pull-Power plan

This is an 8 week program designed to build your strength and endurance. This is a great beginning program to walk you into specific goal style training.

Plan Includes

  • Weekly planner

  • Workout tracker

  • 3 summary videos for each day

  • Nutrition plan

How it works

  • Initial purchase phone call
  • Establish nutrition goals
  • Assess any supplementation taken or needed.
8 weeks

One Time Payment



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