Cut Lifestyle

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

David Moore

This is an 8 week program designed to build your strength and endurance. This is a great beginning program to walk you into specific goal style training.

8 Week Push-Pull-Power plan

The monthly online coaching plan is my most inclusive package on offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans. Each plan is fully customized to your lifestyle, resources and preferences!

This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!

One on One personal training

1 Dollar Glute Workout

Free 7 day trial of training and a meal plan to follow.

Free Trial Offer

This package includes coaching and form revisions. Also a meal plan is included and if needed a 10 minute video call.

David Moore

Master Trainer. Master Herbalist. Nutrition Specialist.

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